Be In the Present To achieve self-improvement, one has to know oneself and be in control of your emotions and thoughts. Having control of your emotions and thoughts is important in being able to gain awareness on what you need to work on and improve on yourself, in order for you to achieve your goals. Meditation is one great way to clear your mind and achieve self-improvement. Meditation is more than just sitting with your eyes closed and... 

In one of the previous post, I mentioned how our subconscious can be reprogrammed to have new beliefs and enable us to achieve self-improvement. You can do this by visualisation, which can be either the use of visual aids like a vision board or mind movies, or just using your own imagination to visualise. There are other ways to reprogram your subconscious to achieve self-improvement. Affirmations One of the best ways to achieve self-improvement... 

Our  Hectic  Life Are you like most people in today’s world ?  rushing to get things done ,getting ready to go here then ready to go there, do not forget the kids at 4-00 o’clock, oh and while your there can you… you get my drift . This lifestyle appears to be the norm  today and it is not slowing down any, nor is it going to in the future. Unfortunately in this information age life is traveling at break neck speed... 

Self Improvement Mind Power Now that I know what was causing my negative thinking and bad luck, it was time to change them into positive and successful ways of thinking which would ultimately lead to the good luck and success I yearned for.  I had achieved the first step of awareness, I now needed to implement a strategy which would allow me to get rid of these negative habits. As I mentioned in an earlier post it is a persons belief system... 

Stepping out of Comfort Zones One of the greatest hurdles that people face when taking the step to become successful is the capacity to step outside the comfort zone. The comfort zone is something that our mind has setup to protect us from getting hurt. Therefore, if we try and step out of it, our minds would tell us that we’re not supposed to be doing it, and we will feel pain, uneasiness and fear because we are not used to it. However,... 

Self-Image Values Beliefs Self-Image A friend of mine posted a question online the other day What is your self-image. It made me think for a moment, but it didn’t take long for me to work out what it is. Self-image is one thing that most people don’t bother to think about. Most people think that who they are now are just a product of environmental influences and how you were brought up. To some extent it is true, however, not... 

Reprogram your Mind for Sleep Looking at Yourself with Open Eyes. Reprogram your Mind for Success, for sleep. Success is an individual concept. So many people relate success to wealth.  Well for me at the moment success is being able to SLEEP. Sleep is an commodity we all need.  Sleep should come easy and natural.  Then why doesn’t it?  Sleep is a process we all have an issue with at some  stage in our lives.  Learning to sleep... 

Success Is Just A Change Of Mindset. Why Were Other People Succeeding And I Was Not This was a direct question to myself, and the answer was in my own self image. I discovered my self image was preventing me from achieving what my mind and heart  was desiring, Happiness, Love and Wealth. I needed to develop Mindpower. My self image was not permitting myself to change for a number of reasons, and these are the TRUE reasons why, a) I Feared... 

Most people wake up each day to go to work, attend to their kids (if they have one), go and do house chores, etc. By the time they finish doing all that, they realise that they haven’t completed a few more things or have not done some things properly. The mind is in a disarray, and all the pressures of modern-day life are sapping the energy out of people. I was in a similar situation. There was so much noise in my mind, that I can’t... 

Understanding that to have success in any part of our life ultimately lies with what thoughts enter our mind is one of the most powerful lessons we can learn. What I have found is having an awareness of the way our mind works is the most important element if we want change to occur. Reprogramming the Mind Creates Success I have often wondered why some people seem to be successful at what ever they do whether it is in business, career, sport,...