5 Positive Ways of reprogramming your mind Today friends I want to discuss with you ,how to live a more fulfilling life daily. Just before we start lets establish exactly  why we would want to reprogram our minds in the first place. If you are reading this article then I can assume you are looking for a way to either  change your circumstances or to become involved in your personal development, which I would suggest to you is perhaps one... 

Stress Is We can experience it during any uncomfortable situation. First our shoulder and neck muscles stiffen, clear thinking appears to disappear and irrational content fills our brains, a quickened heart rate and flushed cheeks may be experienced and in severe cases sweating can eventuate. Yup you guessed it……stress! Yet for most of us we accept it as a major part of day to day living. Stress in small doses is necessary for... 

Our  Hectic  Life Are you like most people in today’s world ?  rushing to get things done ,getting ready to go here then ready to go there, do not forget the kids at 4-00 o’clock, oh and while your there can you… you get my drift . This lifestyle appears to be the norm  today and it is not slowing down any, nor is it going to in the future. Unfortunately in this information age life is traveling at break neck speed... 

From Teens to the Twenties Thanks for joining me again. This segment of my addictive mind is a continuation of Addictive 3, where we spoke about living our lives the same as 12 to 18 year olds. I do not say this to impress you, but I say it to impress upon you that it is very important in our lives to have fun, and if it means acting like a young adult to have fun then why not. (Your children, if you have any, will love you for being young).... 

Please  let  me  share  some  useful  ideas with you all just how effective  Meditation  can be once you learn what in fact it does for you and your mind. I was like most folks who misunderstood exactly what meditation did for you and why so many people are beginning to use it more and more in their every day lives.  To me I was aware of it’s existence and often heard the term used among my friends Personal Meditation Exercises. ... 

Our mind is like a game of tug of war with two opposing sides trying to gain the upper hand. On one side there is self belief, faith and confidence while on the other side there is self doubt, fear and anxiety. So which side is winning your game? By simply becoming aware of my thoughts and realizing that they affect most areas of my life I am now creating a more balanced lifestyle. It is our choice what thoughts we allow control over our... 

To be successful, you need to first begin to think successfully! I heard this on the radio the other day,  and thought deeply about it.  Sounds easy enough, but putting it into practice is a whole different kettle of fish!!  Why is it easier said than done?    If we tell ourselves continually that we are unsuccessful, then that is what we will be, its that simple.  Our conscious and subconscious mind play a huge role in this, but... 

Your Mind Can Create Your Desires We all can use our desires to benefit an improve the quality of our lives, this simple but very powerful technique can change one’s life for the better. All that is required is to choose which desires you want to draw into your life. This simple change will be embarking your life in a totally new direction and you are free to determine the outcome and results which you want to achieve. Consider your... 

Self Improvement Mind Power Now that I know what was causing my negative thinking and bad luck, it was time to change them into positive and successful ways of thinking which would ultimately lead to the good luck and success I yearned for.  I had achieved the first step of awareness, I now needed to implement a strategy which would allow me to get rid of these negative habits. As I mentioned in an earlier post it is a persons belief system... 

Dis-Empowering Beliefs and Self Image Recently I have come to discover that a lot of the things I didn’t think I could accomplish in my life, were purely due to my belief system.  When you believe that you cannot achieve something, it really is only a thought, and not the truth.  These thoughts are dis-empowering beliefs, and they are attached to your self image. When you become aware that that is all they are, then you are on your...