Examine your External Environment Have you ever noticed how there are some places you go to or people that you visit that seem to leave you uptight and full of stress after you go away? Certain people and workplaces seem to exude a thick, heavy feeling of dread and weariness. If you buy into it you come out of there feeling wrung out and stressed. I have a few places that are like that and when I leave I have to shake it off or I will fall... 

5 Positive Ways of reprogramming your mind Today friends I want to discuss with you ,how to live a more fulfilling life daily. Just before we start lets establish exactly  why we would want to reprogram our minds in the first place. If you are reading this article then I can assume you are looking for a way to either  change your circumstances or to become involved in your personal development, which I would suggest to you is perhaps one... 

Our mind is like a game of tug of war with two opposing sides trying to gain the upper hand. On one side there is self belief, faith and confidence while on the other side there is self doubt, fear and anxiety. So which side is winning your game? By simply becoming aware of my thoughts and realizing that they affect most areas of my life I am now creating a more balanced lifestyle. It is our choice what thoughts we allow control over our... 

To be successful, you need to first begin to think successfully! I heard this on the radio the other day,  and thought deeply about it.  Sounds easy enough, but putting it into practice is a whole different kettle of fish!!  Why is it easier said than done?    If we tell ourselves continually that we are unsuccessful, then that is what we will be, its that simple.  Our conscious and subconscious mind play a huge role in this, but... 

The Same old New Year Resolutions It’s one of the traditions during New Year’s Eve when people start making new goals and new plans to start the year fresh. Some would want to lose weight, some want to make more money, and so on. The act of making New Year’s Resolution is a novel idea, but in reality, how many people have actually pulled through with their resolutions? I can definitely tell you that only a very tiny number... 

How many people have fears?  Answer: Everyone! Where do these fears come from?  Most come from our childhood.  I have heard it stated that by the time a child is 7 years old, they are fully programmed.  As a parent, we are literally programming their little minds. This is an enormous responsibility, some folks do it well, others fail miserably. Mostly because they don’t know any better themselves. I remember vividly things that... 

Your comfort zone Changing our comfort zones is not just a mental battle, it’s also a physical one. When I read Reprogramming the Mind for Success, I realised why it is that some old habits die hard. It can be so frustrating and then we get angry and  think of ourselves as weak with no mindpower.  The last thing you need is people asking you, what’s the problem? When they found it easy.  For some people, this may be true,...