Prepare Your Affirmations Out of the three recommended techniques Dean Whittingham gives for Reprogramming The Mind, affirmations was the first one that I implemented myself.  I introduced visualizations and meditation at later dates as I decided to perfect one strategy before moving on to another. Having never done this before it took quite a bit of discipline in order to achieve a state of mind where I could automatically carry out my... 

5 Positive Ways of reprogramming your mind Today friends I want to discuss with you ,how to live a more fulfilling life daily. Just before we start lets establish exactly  why we would want to reprogram our minds in the first place. If you are reading this article then I can assume you are looking for a way to either  change your circumstances or to become involved in your personal development, which I would suggest to you is perhaps one... 

Stress Is We can experience it during any uncomfortable situation. First our shoulder and neck muscles stiffen, clear thinking appears to disappear and irrational content fills our brains, a quickened heart rate and flushed cheeks may be experienced and in severe cases sweating can eventuate. Yup you guessed it……stress! Yet for most of us we accept it as a major part of day to day living. Stress in small doses is necessary for... 

Our  Hectic  Life Are you like most people in today’s world ?  rushing to get things done ,getting ready to go here then ready to go there, do not forget the kids at 4-00 o’clock, oh and while your there can you… you get my drift . This lifestyle appears to be the norm  today and it is not slowing down any, nor is it going to in the future. Unfortunately in this information age life is traveling at break neck speed... 

To be successful, you need to first begin to think successfully! I heard this on the radio the other day,  and thought deeply about it.  Sounds easy enough, but putting it into practice is a whole different kettle of fish!!  Why is it easier said than done?    If we tell ourselves continually that we are unsuccessful, then that is what we will be, its that simple.  Our conscious and subconscious mind play a huge role in this, but... 

Your Mind Can Create Your Desires We all can use our desires to benefit an improve the quality of our lives, this simple but very powerful technique can change one’s life for the better. All that is required is to choose which desires you want to draw into your life. This simple change will be embarking your life in a totally new direction and you are free to determine the outcome and results which you want to achieve. Consider your... 

Self Improvement Mind Power Now that I know what was causing my negative thinking and bad luck, it was time to change them into positive and successful ways of thinking which would ultimately lead to the good luck and success I yearned for.  I had achieved the first step of awareness, I now needed to implement a strategy which would allow me to get rid of these negative habits. As I mentioned in an earlier post it is a persons belief system... 

Dis-Empowering Beliefs and Self Image Recently I have come to discover that a lot of the things I didn’t think I could accomplish in my life, were purely due to my belief system.  When you believe that you cannot achieve something, it really is only a thought, and not the truth.  These thoughts are dis-empowering beliefs, and they are attached to your self image. When you become aware that that is all they are, then you are on your... 

I believe developing your Self Esteem is an absolute crucial part of becoming successful in your own minds eye. It is something I have learned to develop over a consistent period of time and attribute Reprogramming the Mind for Success as a main contributor for recent successes. In psychology, Self-Esteem reflects a person’s overall evaluation or appraisal of his or her own worth; Self-Image. Therefore to be a success we need to develop... 

Improving our self image is one of the missing links that holds many of us back from achieving our goals and dreams. Discovering how the conscious and subconscious minds control our self image has been the turning point for me. Changing Our Self Image Where it all started for me was discovering the close correlation with the thoughts that we allow into our mind and our self image. Our self image is controlled by our conscious mind which...