From Teens to the Twenties Thanks for joining me again. This segment of my addictive mind is a continuation of Addictive 3, where we spoke about living our lives the same as 12 to 18 year olds. I do not say this to impress you, but I say it to impress upon you that it is very important in our lives to have fun, and if it means acting like a young adult to have fun then why not. (Your children, if you have any, will love you for being young).... 

Please  let  me  share  some  useful  ideas with you all just how effective  Meditation  can be once you learn what in fact it does for you and your mind. I was like most folks who misunderstood exactly what meditation did for you and why so many people are beginning to use it more and more in their every day lives.  To me I was aware of it’s existence and often heard the term used among my friends Personal Meditation Exercises. ... 

Our mind is like a game of tug of war with two opposing sides trying to gain the upper hand. On one side there is self belief, faith and confidence while on the other side there is self doubt, fear and anxiety. So which side is winning your game? By simply becoming aware of my thoughts and realizing that they affect most areas of my life I am now creating a more balanced lifestyle. It is our choice what thoughts we allow control over our... 

To be successful, you need to first begin to think successfully! I heard this on the radio the other day,  and thought deeply about it.  Sounds easy enough, but putting it into practice is a whole different kettle of fish!!  Why is it easier said than done?    If we tell ourselves continually that we are unsuccessful, then that is what we will be, its that simple.  Our conscious and subconscious mind play a huge role in this, but... 

Your Mind Can Create Your Desires We all can use our desires to benefit an improve the quality of our lives, this simple but very powerful technique can change one’s life for the better. All that is required is to choose which desires you want to draw into your life. This simple change will be embarking your life in a totally new direction and you are free to determine the outcome and results which you want to achieve. Consider your... 

Self Improvement Mind Power Now that I know what was causing my negative thinking and bad luck, it was time to change them into positive and successful ways of thinking which would ultimately lead to the good luck and success I yearned for.  I had achieved the first step of awareness, I now needed to implement a strategy which would allow me to get rid of these negative habits. As I mentioned in an earlier post it is a persons belief system... 

Stepping out of Comfort Zones One of the greatest hurdles that people face when taking the step to become successful is the capacity to step outside the comfort zone. The comfort zone is something that our mind has setup to protect us from getting hurt. Therefore, if we try and step out of it, our minds would tell us that we’re not supposed to be doing it, and we will feel pain, uneasiness and fear because we are not used to it. However,...